Seattle Seahawks advanced stats
2026 · 5-4 · 22.4 pts for / 18 against per game
2026 schedule
Matchup: yards allowed by position
2026 per game · rank 1 = allows the most (best matchup for that position's props)
To QBs (pass)
168.8
32nd in NFL
To RBs (scrimmage)
97
31st in NFL
To WRs (receiving)
99.6
32nd in NFL
To TEs (receiving)
42.1
30th in NFL
EPA (2026, per game)
Offense · pass
0.99
17th in NFL
Offense · rush
-4.68
29th in NFL
Defense · pass allowed
-3.29
5th in NFL
Defense · rush allowed
-2.05
17th in NFL
Defense: coverage & pressure
2025 season · 1614 defensive plays charted
Man coverage
29%
20th in NFL · zone 71%
Pressure rate
18%
1st in NFL
Blitz rate (5+ rushers)
11%
24th in NFL
Defenders in box
4.89
28th in NFL
Cover 0
3%
Cover 1
19%
Cover 2
31%
Cover 3
21%
Cover 4
7%
Cover 6
8%
2-Man
7%
Offense: personnel & protection
2025 season · 1551 offensive plays charted
11 personnel (3 WR)
54%
26th in NFL
Shotgun
44%
Pressure allowed
12%
3rd in NFL
Time to throw
2.73s
13th in NFL
11 (1RB 1TE)
54%
12 (1RB 2TE)
36%
21 (2RB 1TE)
2%
13 (1RB 3TE)
5%
Usage (2026)
| Player | G | Target share | Carry share | Rec yds | Rush yds | Snap % |
|---|---|---|---|---|---|---|
| Emanuel Wilson RB | 7 | 3.2% (9) | 46.3% (111) | 65 | 403 | 40% |
| Jaxon Smith-Njigba WR | 9 | 35.7% (99) | 1.3% (3) | 1036 | 29 | 84% |
| Jadarian Price RB | 5 | 5.4% (15) | 19.6% (47) | 83 | 172 | 39% |
| George Holani RB | 9 | 5.4% (15) | 15.4% (37) | 88 | 117 | 33% |
| AJ Barner TE | 9 | 13.7% (38) | 2.9% (7) | 210 | 8 | 87% |
| Cooper Kupp WR | 9 | 12.3% (34) | 0.0% (0) | 238 | 0 | 71% |
| Rashid Shaheed WR | 7 | 10.8% (30) | 1.7% (4) | 163 | 39 | 50% |
| Zach Charbonnet RB | 2 | 2.2% (6) | 9.2% (22) | 15 | 100 | 47% |
| Tory Horton WR | 6 | 6.9% (19) | 0.0% (0) | 115 | 0 | 43% |
| Velus Jones Jr. RB | 3 | 0.4% (1) | 3.8% (9) | -1 | 28 | 8% |
| Eric Saubert TE | 7 | 2.2% (6) | 0.0% (0) | 20 | 0 | 31% |
| Brady Russell RB | 6 | 1.1% (3) | 0.0% (0) | 40 | 0 | 19% |
Next: Week 10 @ LV — compare their defense.